Therevolutionaryprogramthatteachesyouhowtousemeditationandvisualizationtochangeyourlife.Firstpublishedin1978,TheSilvaMindControlMethodhashelpedmillionsofpeoplecreatebetter,happier,andmoresuccessfullives.BasedontheextraordinarycoursepioneeredbyJos矇Silvainthe1960s,thisaccessibleguidebookusesmeditationandvisualizationtohelpyoualleviatestress,overcomebadhabitsandemotionalinsecurity,increasecreativity,developconcentration,harnessyourdreams,anddeepenyourrelationships.Featuringtransformativeadviceandfascinatingcasestudies,thisrevolutionarybookteachesyoutouseyourmindatadeeperandmoreeffectivelevelandrevealitsextraordinarypower.
